How Counselling Works

Counselling can help explore life’s difficulties, some are listed here:

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  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Bereavement
  • Confidence
  • Depression
  • Disordered Eating
  • Illness
  • Life changes (motherhood, fatherhood, retirement, work)
  • Low self-esteem
  • Obsessive compulsive disorder
  • (OCD)
  • Panic and Fear
  • Personal growth
  • Post-natal depression
  • Redundancy
  • Relationships
  • Self-awareness
  • Self-harm
  • Sexuality
  • Stress
  • Weight loss/gain