I am an Accredited Person-Centred (PCA) trained counsellor and supervisor which means my work is client-led and non-directive. I work with you in a way that facilitates personal growth, nurturing and developing your own inner resources. I work on the principle that it is you, who has the answers, and together we can search for what they are.
I offer a limited number of lower cost rates to widens accessibility to counselling. Lack of funds should not preclude someone from having talking therapy; health and wellbeing are paramount.
I have a varying field of expertise currently within my counselling practice which includes anxiety, depression, addiction, OCD, relationship problems, anger management, low confidence & self-esteem and work related issues. Commonly, feelings of helplessness, hopelessness, stuckness, confusion, inconsistent moods, to name but a few, are shared by many and I am practiced in working with these. I can work with clients individually, in couples or in groups, all of which I have experience in.
I have volunteered in a Charitable Trust for Addiction, worked in a Wellness Centre and worked in a Private Rehab Clinic for Drugs and Alcohol and other addictions. My work has covered a broad mix of different health issues.
I have a special interest in Disordered Eating and Over Eating. Counselling can help with this. Exploration and self development I believe are an integral part in raising self awareness in discovering what drives a person to over eat and binge eat.
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP), am on their Accredited Register for Counselling Professionals and practice within their Ethical Framework. I hold a CRB certificate and have Professional Indemnity Insurance.
My Current Training
- Open University Foundation Degree in Counselling
- Certificate in Therapeutic Counselling Supervision (CPCAB Level 6)
- CBT (Cognitive Behavioural Therapy) (Level 5)
- Diploma in Therapeutic Counselling (CPCAB Level 4)
- Foundation Certificate in Arts Therapies
- Obesity and Diabetes Management (WMC Level 4)